Multi sports endurance session consisting of a swim, followed by running exercises, and cycling legs in format of Circuits what incudes stations, timing , instructor motivation skill.
All Water Fitness CPD masterclasses and workshops excluding junior aqua and ante/post natal aquatics are covered by 1.5 CIMSPA CPD points.
Concept workshops are the in depth learning of the process of one certain discipline over a 3-5 hour period including 2 hours of practical learning. Whereas a CPD update is 3 hours only, and may include a number of styles and is mainly focused around the 2 hours practical learning.
Water Fitness Level 2 one day deep and shallow aqua instructor certification is 4 CIMSPA CPD points.
One Day Course 10am - 1pm
Online Zoom Courses Available