CPD Online Updates
Continued personal development masterclasses.
Live or online for new class ideas
3 Hour Online CPD Update
Sports Specific
The update will cover a few different aspects on the implementation of aquatic exercise for sports teams…
3 Hour Online CPD Update
Aqua Dance & Choreo
It may have a focus style for example Latin or Bollywood, or if not specified the update will include how to build…
3 Hour Online CPD Update
Distance Learning Pack
As an alternative to live or online CPD updates that we offer, the distance learning pack will allow you to update…
3 Hour Online CPD Update
Functional Training
This update will cover the linking between compound full body movements to individual muscle group contractions and how to link the two together seamlessly. It will also focus on exercises for joint stabilisation strengthening and kinetic chain movement maintenance.
3 Hour Online CPD Update
Deep, Core & More
This update will provide further learning and new information and progressions for suspended exercise application in…
3 Hour Online CPD Update
3 Depths
Recapping the three different depths of submersion, how to link them together in a replication format for shallow…
3 Hour Online CPD Update
Shallow Depth Ideas
The most common delivery of aquatic class is in the shallow end of the pool, these updates are designed to give new…
3 Hour Online CPD Update
New Noodle Ideas
All aqua instructors know exactly what a noodle is, however coming up with new ideas, new uses and tricks with this trusty…
3 Hour Online CPD Update
Ante/Post Aqua Ideas
Adding new class programming and different things aquatic professionals can offer for expectant and new mums…
3 Hour Online CPD Update
Hand Buoys
Hand Buoys are a very common piece of equipment which often get underutilised with their purpose due to their shape…
3 Hour Online CPD Update
Riderbands
This update is designed to teach candidates how to safely use and design aquatic sessions using the…
3 Hour Online CPD Update
Junior Aqua Ideas
We will demonstrate the addition of new games, new fun exercises, and different ways of introducing aquatic fitness…
3 Hour Online CPD Update
Deep Water Jogging
This update covers how to safely teach deep water jogging, striding and sprinting techniques, and all…
3 Hour Online CPD Update
Power Lane
Powerlane is the efficient use of only one swimming lane to create a continuous easy to follow full body workout…
3 Hour Online CPD Update
Aerobic Instructor Teaching Skill
3 Hour Online CPD Update
Aqua Body and Mind
Flexibility, Relaxation, Meditation
3 Hour Online CPD Update
Aqua Active Recovery
Effective Techniques using properties of water shallow and deep water to help de-stress fatigued muscle, improved strength…
3 Hour Online CPD Update
Live Events
CPD Update Face to Face…
3 Hour Online CPD Update
Senior Aqua
3 Hour Online CPD Update
WP Aqua Conference
Event presented Water Fitness Aqua Professionals Lectures, Masterclasses in video Format, 6 Different Concepts Shallow and Deep Water…
3 Hour Online CPD Update
Aqua Bollywood
Combines water based aerobics with vibrant energy and dance of Bollywood moves…
3 Hour Online CPD Update
Aqua Triathlon Training | Aqua Circuits
Multi sports endurance session consisting of a swim, followed by running exercises, and…
3 Hour Online CPD Update
Aqua Mobility and Flexibility
How to design conditioning session focus to the improvement in the range of motion and…
3 Hour Online CPD Update
Aqua Step Choreography
Both cardiovascular and muscular conditioning session how to use submerge…
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