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Deep Water Jogging – 6/11/2025
6 November 2025 @ 10:00 am - 1:00 pm
£82.80
Prerequisites Level 2 Water Fitness or Similar
This update covers how to safely teach deep water jogging, striding and sprinting techniques, and all the linking exercises and drill training that are very useful supplementation for sessions. It will also cover the equipment used to create such sessions.